Your strong and flexible body is only a click away! Join us Online with our Live Pilates and Stretching Classes.
Bookings are essential to ensure personalised attention. Small Groups with maximum 9 participants per session.
ONLINE STUDIO CLASSES
TUES 7:00 – 7:30pm | Move & Stretch Workout (light cardio with music)
WED 7:00 – 7:30am | Pilates Sculpt & Stretch (Barre)
FRI 7:00 – 7:30am | Pilates with Small Equipment (small weights)
SAT 8:00 – 9:00am | Pilates Sculpt & Stretch (foam roller & weights)
*LIVE & On-Demand Sessions
OUTDOOR CLASS (weather permitting) – get on the message list!
SAT 9:45 – 10:45am | Pilates Workout & Stretch (St Leonards Park)
*In-person Session
ONLINE STUDIO PRICES
30min Small Group Online – 10 Class Pass at $10 each | 5 Class Pass at $13 each | Casual $15 each
60min Small Group Online – 10 Class Pass at $20 each | 5 Class Pass at $23 each | Casual $25 each
ONLINE CHALLENGES:
Core & Back Strength | Stability & Balance Training | Flexibility Training | Low Impact Cardio Fitness | Release Technique (Foam Roller) | Functional Movement Fitness | Sports Performance Body Conditioning | Stretching Technique
MON 7:00 – 7:30am | Power Session (LIVE & On-demand)
WED 7:00 – 7:30am | Power Session (LIVE & On-demand)
FRI 7:00 – 7:30am | Power Session (LIVE & On-demand)
Are you ready to take your body conditioning to the next level? Join us for our power sessions Live or On-Demand. You are guided every step of the way together with body care and motivation so that you get results and grow to enjoy your fitness life!
Subscribe or get in touch to be notified about the next program!